BIRTHFIT Postpartum Series Breath & Flow

BIRTHFIT Postpartum Series Breath & Flow

125.00

BIRTHFIT Postpartum Series Breath & Flow

Tuesday @11:30-12:30pm

4 weeks, once a week, 60 minutes.

If you’ve had a baby in the last 4-6 weeks, this class is for you. You will establish a solid core foundation, wake up your posterior chain and enhance your posture through safe, effective movements that transfer to any activity in our daily lives.

Non-mobile babies welcome.

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