BIRTHFIT Fitness Class

BIRTHFIT Fitness Class


Monday & Wednesday - 10:30-11:30am

$350 for 10 sessions

BIRTHFIT Group Fitness are designed to help prepare your body for all of the changes it will go through. Classes provide a safe and supportive environment to inform, educate, and help you through the transitions of motherhood. The objective for the BIRTHFIT Group Fitness is a progressive program focused on functional movement patterns proven to increase strength and conditioning levels throughout your pregnancy and beyond. This class is ideally for prenatal mamas & those have completed BIRTHFIT Postpartum Series.

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