About Me

Hien has been a personal trainer since 2007 training in a variety of commercial gyms as well as corporate facilities.  She has found her home at FIT (Focused Individual Trainer, Los Altos, CA).  Being a lifelong athlete, Hien is dedicated to helping clients achieve their personal goals. She believes in a holistic approach to health and fitness-  with a consistent, progressive strength and conditioning program, balanced nutrition and growth mindset, any individual at any age can attain their goals.

Hien graduated from San Jose State University with a B.S. in Nutritional Science and later earned her Masters in Business and Healthcare Administration.  Hien has a diverse background holding several national personal training certifications, is a certified CrossFit Level 2 Coach and is a certified USA Weightlifting Coach. Additionally, with the intention of helping women by providing support, advocating, and empowering women to be the best version of themselves in their motherhood transitions. She is a BIRTHFIT coach & now BIRTHFIT Regional Director Los Altos.

In her free time, Hien enjoys spending time with her family & embracing parenthood, furthering her education, spending time outdoors, and traveling the world.


  • USA Weightlifting,

  • CrossFit Level 2 Coach,

  • CF Conjugate Method

  • CF Sport Specific (Power Athlete)

  • DNS Exercise 1

  • BIRTHFIT Coach Seminar,

  • CFSC (Certified Functional Strength Coach)